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2013 Popular Workbooks on Self Esteem Activities for Teenagers

March 16, 2013

Self-esteem activities for teenagers – 2013 popular workbooks

We have put together a list of popular workbooks on anxiety, confidence building and self-esteem activities for teenagers to assist teachers, parents, counselors, and anyone else working with teenagers.

All workbooks have been selected based on relevance, quality, and a number of reviews and sales published by Amazon on their website.

Clicking on the titles of the workbooks will take you to the Amazon website where you can find more information on them.

1. The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

  • Publisher: Instant Help; Workbook edition (April 1, 2013)
  • Author: Lisa M. Schab LCSW
  • Reviews: 4.3/5 stars (21 reviews)
  • Bestseller rank: #1 in Social Science Books
  • Contents: 42 activities and resources on:
    • dealing with day to day challenges and issues faced by anxious teens;
    • developing self-confidence and self-image; and
    • seeking external help.

2. The Self Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve your Goals

  • Publisher: Instant Help; Workbook edition (June 1, 2013)
  • Author: Lisa M. Schab LCSW
  • Reviews: 4.5/5 stars (2 reviews)
  • Bestseller rank: #2 in Self Esteem Books
  • Contents: 40 activities and resources on:
    • assessing strengths and weaknesses;
    • developing on self-respect;
    • differentiating between self-esteem and self-centeredness;
    • developing self-confidence;
    • dealing with setbacks and self-doubts.

3. Creative Expression Activities for Teens: Exploring Identity through Art, Craft, and Journaling

  • Publisher: Jessica Kingsley Publishers Ltd; 1 edition (June 15, 2011)
  • Author: Bonnie Thomas LCSW
  • Reviews: 3.8/5 stars (6 reviews)
  • Bestseller rank: #219,147 in Books (not included in any specific category)
  • Contents: Activities are divided into 4 parts:
    • art projects and creative challenges;
    • journalling;
    • miniature projects for personal space;
    • developing on self-respect;
    • counselor-based activities.

4. Success Express for Teens: 50 Life-Changing Activities

  • Publisher: Bayou Publishing (February 15, 2004)
  • Author: Roger Leslie
  • Reviews: 5/5 stars (5 reviews)
  • Bestseller rank: #54,871 in Books (not included in any specific category)
  • Contents: 50 action-oriented activities that takes the teen through a series of evaluative stages.

5. The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence (Instant Help Book for Teens)

  • Publisher: Instant Help; 1 edition (June 1, 2012)
  • Author: Jennifer Shannon LMFT (Author), Doug Shannon (Illustrator), Christine Padesky (Foreword)
  • Reviews: 4.8/5 stars (10 reviews)
  • Bestseller rank: #7 in Social Science Books
  • Contents: 12 chapters on:
    • self-confidence and self-esteem activities;
    • discussions on social anxiety, thoughts, feelings, and actions;
    • activities on developing positive thoughts and avoiding destructive ones;
    • coping strategies and activities.

6. 104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, Coping Skills

  • Publisher: Rec Room Publishing; 1 edition (March 1, 1998)
  • Author: Alanna Jones
  • Reviews: 4.4/5 stars (6 reviews)
  • Bestseller rank: #48 in Education Theory Books
  • Contents: Targeted at children but activities are also suitable for teenagers. Activities include games intended to increase social interaction and engagement and to modify negative behaviors.

7. Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (The Instant Help Solutions Series)

  • Publisher: Jessica Kingsley Publishers Ltd; 1 edition (June 15, 2011)
  • Author: Marci Fox Ph.D. (Author), Leslie Sokol Ph.D. (Author), Aaron Beck MD (Foreword), Judith Beck Ph.D. (Foreword)
  • Reviews: 3.7/5 stars (7 reviews)
  • Bestseller rank: #14 in Self Esteem Books and awarded the Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit
  • Contents: Workbook for teenagers to increase self-confidence based on cognitive behavioral therapy. Includes stories by teenagers on various aspects of teenage life (e.g. love, school, home, friendship, and so on).

8. What Do You Stand For? For Teens: A Guide to Building Character

  • Publisher: Free Spirit Publishing; 1 edition (September 1, 2005)
  • Author: Barbara A. Lewis
  • Reviews: 4.3/5 stars (11 reviews)
  • Bestseller rank: #11,253 in Books (not included in any specific category)
  • Contents:
    • Activities and discussion topics on:
      • positive traits;
      • what teens stand for in a school, home, among friends and within their community;
      • communications, leadership, integrity, justice, problem-solving, etc.
    • It also includes resources for parents, teachers, and counselors.